- ABOUT US
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Mac Users can get a copy of the
Senior Health Fair
On Friday October 17 the Y is offering a free Health Fair for seniors ages 60 and over. There will be a six-station fitness assessment as well as blood pressure, bone density and balance testing. At noon a free sandwich lunch will be served while guest speaker Dr. Grimes speaks on "Caring for chronic pain".
Please stay tuned to
News 40 & 22 for early closing.
Listen to News Radio WHAI 98.3 ~ Bear 95.3 ~ WRSI 93.9 for cancellations. Or, call the Cancellation line 773-3646 press option 2 ~ also try
FACE BOOK for quick updates.
Program Schedules are subject to change without notice
Your doctor can give you the motivation to get you started. The y staff will help you succeed.
The Y-Exercise is Medicine Program is a twelve week primary care referral wellness program conducted by the YMCA in Greenfield. The referred patients start with a free thirty minute consultation with one of the Y’s Exercise Specialists Dawn Dorsey or Jayne Trosin. Dawn or Jayne will evaluate your physical needs and wellness goals to determine the best of five wellness tracks you should start in. Any of the five tracks are twelve weeks long and costs non-members $99. Financial Aid is available using the regular Financial Aid chart which can cover up to 70% of the program fee. The five tracks are Water Therapy/Fitness classes, Group Exercise classes, the First Step Fitness program, the Y-Boost program conducted in the Nautilus Center or the Diabetes Care Program. Whatever track you choose the Y staff will monitor your attendance and fitness gains. If your attendance wanes, you will get follow-up phone calls.