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Please Click Brochure
to view all classes and fees.
* Mac Users click here for 2015 Brochure*
GROUP EX / WELLNESS SCHEDULE
Wednesday, Nov. 25 - Friday, Nov. 27
(includes Adams Room, Wellness Center, and Gym classes)
Wednesday, November 25
Only the following night classes will run*: 5:30 pm Group Blast
6:35 pm Zumba
* All morning classes will run as scheduled on Wednesday.
Thursday, November 26
YMCA is Closed. Enjoy your Thanksgiving.
Friday, November 27 9 am Group Blast 10:05 am Group Active 12 pm Group Power 5:30 pm Zumba**
** Note ‘SPECIAL’ time tonight only
Program Schedules are subject to change without notice
Your doctor can give you the motivation to get you started. The y staff will help you succeed.
The Y-Exercise is Medicine Program is a twelve week primary care referral wellness program conducted by the YMCA in Greenfield. The referred patients start with a free thirty minute consultation with one of the Y’s Exercise Specialists Dawn Dorsey or Jayne Trosin. Dawn or Jayne will evaluate your physical needs and wellness goals to determine the best of five wellness tracks you should start in. Any of the five tracks are twelve weeks long and costs non-members $109. Financial Aid is available using the regular Financial Aid chart which can cover up to 70% of the program fee. The five tracks are Water Therapy/Fitness classes, Group Exercise classes, the First Step Fitness program, the Y-Boost program conducted in the Nautilus Center or the Diabetes Care Program. Whatever track you choose the Y staff will monitor your attendance and fitness gains. If your attendance wanes, you will get follow-up phone calls.